Head movement is a fundamental technique in kung fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch he will feel you are blocking his next strike.

A great head movement can make your opponent second guess your punches or trip over your legs. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This can help you intimidate and make your opponent defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. It can take years to master this technique.

Good head movement has many benefits. It creates a moving target for your opponent, which makes it harder to land clean. It allows you to respond to your opponent's combinations. A lack of head movement in boxing can lead to confusion and frustration. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Your opponent can be thrown off balance by good head movement, making him vulnerable to counterattacks as well as follow-up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. You can effectively countershot your opponent by not tiring. Do the Cook drill starting at your knees to master head movements in boxing. This drill focuses on the "balancebox" and small hip movements.

Head movement is an essential skill in boxing. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips on how to perfect your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. It is essential to have a trainer when training in the ring. You'll be glad you did. You will love the results. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The first style that you'll learn is the circular head move in boxing. This style of head movement is very easy to master and can help you save energy. This is the best place to learn how your head moves without getting hit. This circular motion is useful for boxing. This is a great method to learn how to avoid a follow up punch.