These streaming workouts will help you lose fat and tone your body. These workouts make it easy and fun to do. Many streaming services provide workouts that can be used anywhere. Here are some great options. The Physique57 program is a great option for anyone looking to quickly lose weight and get ripped. It's well-known for its transformations. The video series also includes six preset workouts.

Daily Burn HIIT. This streaming workout can be customized to suit your fitness level and equipment. You can even have the video delivered to your phone. Another great streaming workout is the Bar Method. This program involves isometric movements and active stretching. This is a low-impact, high resistance workout that will make your body stronger and more flexible in a short time.

Daily Burn. Daily Burn is the original streaming fitness service. It allows you to track your progress with a large selection of on-demand workouts. You can do everything from yoga and cardio kickboxing to Pilates and yoga. You can even see your stats as you exercise. NEOU, a boutique gym in New York City broadcasts live classes to its members. The service features a live schedule and a vast library of on-demand classes. The service also offers mobility and yoga classes.

Gaia. The Gaia fitness streaming service has hundreds of workouts available for free. It offers a 30-day free membership that includes access to over a thousand videos. The premium membership gives members access to classes, workshops and original films. Roku or Apple TV are compatible with the app. The app is reasonably priced and allows unlimited access to more than 1,000 videos. It is free for use in Canada as well as the United States.

Zumba Fitness. You can stream ten classes every day live on the site, and more than one hundred thousand videos are available. This fitness streaming service also has an extensive library of on-demand classes for women, men, and children. YouTube videos can be saved on the website. It is completely free to use. Zumba Fitness videos are available at all times and any place. You can choose any class that interests you.

Melissa Wood Health. The free streaming studios can be found in over 30,000 studios in 30 countries. You can also try them for seven days for no cost. The workouts are of high quality and can be viewed in different formats. You can view a complete-body workout or an ab routine. These videos can be viewed at any time during the day. Subscriptions offer many benefits. They are accessible from anywhere and can be used for as low as $10 per monthly.