Head movement is a key technique in kung-fu. This technique increases the effectiveness and disorients opponents, which allows you to add counters to your opponent without needing to hit them. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch he will feel you are blocking his next strike.

A great head movement can make your opponent second guess your punches or trip over your legs. This allows you to move closer to your opponent and takes away the need to exert more effort. This can help you intimidate and make your opponent defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. This is why it can take many years to master the technique.

The benefits of good head movement are many. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. It also allows for you to react to your opponent’s combinations and reactions. Frustration and confusion can result from a lack in head movement during boxing. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. This technique requires very little effort from you. This allows you to easily defeat your opponent without exhaustion. You can master the Cook drill by practicing it from your knees. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing requires you to be able to use your head. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips to help you improve your head movements. These techniques will help you become a better boxer. When you're training in the ring, remember to work with a trainer. You'll be glad you did. You'll enjoy the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The first style of boxing you will learn is the circular head movement. This type of head movement can be learned quickly and it is a great way to save energy. You can learn to move your head with ease if you practice in a calm and fluid environment. This circular motion is useful for boxing. This is a great way for you to learn to avoid the follow-up punch.