You should watch the best streaming workouts if you want to lose fat and have a great body. These workouts are simple to follow and enjoyable to do. Many streaming services provide workouts that can be used anywhere. Here are some of our favorite options. The Physique57 program is a great option for anyone looking to quickly lose weight and get ripped. It is known for its transformations. There are six preset workouts included in the video series.

Daily Burn HIIT. This is a great streaming workout that you can customize to your fitness level and equipment. You can even get the video to your phone. Another streaming workout is The Bar Method. This program combines active stretching and isometric movements. It is a low-impact, high-resistance workout that will give you a firmer and stronger body in a short period of time.

Daily Burn. This streaming workout service is the original and most popular. It allows you to track your progress with a large selection of on-demand workouts. The workouts range from Pilates and cardio kickboxing to meditation and yoga. While you are exercising, you can view your stats. NEOU is a New York City boutique fitness studio that broadcasts live classes to their members. You can access a schedule and a huge library of classes on-demand. Yoga, mobility, meditation classes are available.

Gaia. Gaia Fitness streaming service has hundreds to choose from. The membership is free for 30 consecutive days and includes more than 1000 videos. Its premium membership offers members access to live classes, workshops, and original films. The app is available for Roku and Apple TV. It's affordable, and provides unlimited access for 1,000 different videos. It's free to use in Canada and the United States.

Zumba Fitness. You can stream 10 classes live each day. There are over a thousand more videos on the website. The fitness streaming service has a large library of classes available on demand for men, women, and children. All videos are saved to YouTube by the website and can be used for free. Zumba Fitness videos can be viewed at any moment and from any location. You can choose a class to suit your preferences.

Melissa Wood Health. The streaming studios can now be found in over 30 countries and are available at 30,000 locations. The workouts are high-quality and come in different formats. For example, you might be able to watch a full workout or a specific routine for your abs. The videos are available at all times of the day. Subscribers have many benefits. They are accessible from anywhere and can be used for as low as $10 per monthly.