Head movement is a fundamental technique in kung fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. One example is that you could throw a punch one way and bend the other. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. You can use your head to attack your opponent's offense and move closer, taking up less space. This will help you intimidate your opponent, and force him to defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. The technique can be difficult to master and takes many years.

There are many benefits to good head movement. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It allows you to respond to your opponent's combinations. The lack of head movement in boxing can cause confusion and frustration. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. It is easy to learn and requires little effort. This means you can easily counter-shot your opponent, without fatigue. To master boxing head movement, you should practice the Cook drill at the knees. The emphasis here is on the small movements in the hips and the balance box.

Head movement is an essential skill in boxing. The ability to change levels is an essential skill that enhances your overall quality. Here are some tips to help you improve your head movements. Follow the tips in this article to improve your boxing. A trainer is a must when you train in the ring. You will be happy you did. You will enjoy the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The circular head movement will be the first you learn in boxing. This head movement is simple to master and helps you conserve energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. For practicing this technique in boxing, the circular motion can be a great tool. This is a great method to learn how to avoid a follow up punch.