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Boxing Head Move Drills and Boxing Gear



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Head movement in kung fu is fundamental. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. You can use your head to attack your opponent's offense and move closer, taking up less space. This will help you intimidate your opponent, and force him to defend against your strikes. Learning the proper head movement can be difficult without exposure to the ring. The technique can be difficult to master and takes many years.


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Many benefits can be derived from good head movement. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It allows you to respond to your opponent's combinations. The lack of head movement in boxing can cause confusion and frustration. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.


You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. The best thing about this technique is its simplicity. This means that you can countershot your opponent without tiring. The best way to master head movement in boxing is to practice the Cook drill from the knees. This drill focuses on the "balancebox" and small hip movements.

Boxing requires you to be able to use your head. Your ability to switch levels is a key skill that will enhance your overall quality. Here are some tips that will help you perfect your head movement. These techniques will help you become a better boxer. A trainer is a must when you train in the ring. It will pay off. The results will be a delight. The quicker you are able use your head movements to stop your opponent from attacking, the better.


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The circular head movement will be the first you learn in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. You can learn to move your head with ease if you practice in a calm and fluid environment. The circular motion is a useful tool for practicing this technique in boxing. This is a great way to learn to avoid a follow-up punch.






Boxing Head Move Drills and Boxing Gear