You can increase your workout intensity by using a heavy bagstand with pull up bar. Not only is it convenient for bagging heavy bags, it can help you strengthen your arms and shoulders. This multifunctional training station features push-up handles. It reduces stress on the arms and maximizes shoulder movement. You can attach a weight plate to hold up 100 pounds of bags.

You should consider the type of training that you intend to do when choosing a heavy-bag stand with pull up bars. The Century bag can be used by multiple fighters to train at once. The Century bag is adjustable in height and can be hung from the ceiling. This makes it easy to switch from light to heavyweight. If you plan on using your bag for long periods of time, it will cost almost $500.

The pull-up bar, another fantastic feature of Everlast's punching bag stand, is also a great one. This stand is made of sturdy EPE material that allows you to do muscle ups and leg raises easily. The punching bags also includes two small hoops that allow you to do incline-push ups. This deal is three in one and will fit most people. For any size space in your home, you can find a punching bags stand.

Another option is to use the Ringside bagstand. This stands features a bent upper arm that is ideal for MMA fighters. This gives fighters full access, which can improve their ability to execute different combinations. Ringside bag stands allow the fighter to access both speed and heavy bags simultaneously. These workouts can be combined with both speed and heavy bags to maximize space in your gym.

A sturdy, stable bag stand should have a pull up bar and be strong. It should be strong enough that it can withstand the weight and strain of the bags. It should be capable of supporting up to 100 pounds. Although there are many choices, it is possible to find one stand that has both heavy bags and pull-ups. If you want to combine two types of training, you can opt for the 6 column version of the station with a pull-up bar.

The Titan Fitness stand has three pegs for weight plates. Your weight plates must be secured to the wall in order for it to be a stable stand. This portable station can be used with a heavy bag, speed bag or any other type of bag. Titan offers a slightly cheaper price for the stand. The stand comes with a one-year warranty against defects. You can replace a defective unit for no cost if it is damaged.