Head movement is a fundamental technique in kung fu. It can increase the effectiveness or counters and create a distraction. You can add counters without having too much to do with your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch he will feel you are blocking his next strike.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. You can use your head to attack your opponent's offense and move closer, taking up less space. This can help you intimidate and make your opponent defend against your strikes. Learning the proper head movement can be difficult without exposure to the ring. This is why it can take many years to master the technique.

Good head movement has many benefits. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It allows you to respond to your opponent's combinations. The lack of head movement in boxing can cause confusion and frustration. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. It is easy to learn and requires little effort. This allows you to easily defeat your opponent without exhaustion. You can master the Cook drill by practicing it from your knees. The emphasis here is on the small movements in the hips and the balance box.

Boxing is a sport that requires you to have a good head movement. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips to help you improve your head movements. These techniques will help you become a better boxer. If you want to be a better boxer, it is important that you work with a coach. You will be grateful you did. You will enjoy the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The first style that you'll learn is the circular head move in boxing. This head movement is easy and efficient in conserving energy. This is the best place to learn how your head moves without getting hit. This technique can be used in boxing by using the circular motion. This is an excellent way to avoid getting a second punch.