Head movement is a key technique in kung-fu. It can increase the effectiveness or counters and create a distraction. You can add counters without having too much to do with your opponent. For example, you can throw a punch from one side while bending at the same time. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This allows you to intimidate your opponent and makes him resist your strikes. The proper head movement is difficult to master without having been in the ring. This is why it can take many years to master the technique.

The benefits of good head movement are many. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It also allows you to react to your opponent's combinations and reactions. A lack of head movement in boxing can lead to confusion and frustration. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. The best thing about this technique is its simplicity. This allows you to countershot your opponent with little effort. Do the Cook drill starting at your knees to master head movements in boxing. The focus here is on the "balance box" and small hip movements.

Boxing requires the ability to move your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips to help you improve your head movements. If you want to become a better boxer, follow the techniques mentioned in this article. If you want to be a better boxer, it is important that you work with a coach. You will be grateful you did. You will enjoy the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The circular head movement will be the first you learn in boxing. This head movement is easy and efficient in conserving energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. For practicing this technique in boxing, the circular motion can be a great tool. This is a great technique to avoid a followup punch.