Whether you're in a boxing match or a street fight, it is important to learn how to take a punch safely. To survive a fight, a good stance is vital. A good defensive position involves lowering your head. No matter if the punch is a jab, straight shot or a round of golf, lowering your head will help diffuse the impact. This is because the skull of the human being is one the most durable structures on the planet. If the punch is directed towards the kidneys, the impact will bounce off your elbow.

The best way to protect yourself when being hit by a punch is to move out of the way. It is best not to get caught unawares. This allows you to tire the opponent. With liquid courage you can easily move away and minimize the damage of a punch. Keep your distance, and pay attention to your opponent whether you are in a cage fight or street fight. It will be a wise decision.

If you aren't a fan or physical contact, circle your opponent. This will help you avoid the power hand and reduce the impact of a punch. If your opponent's a southpaw, you can move to his/her left side. This will lower the impact of his left hand. Your right side will protect you from the power hand of your opponent. To avoid the attacker's right handed power hand, move to the left side if you have your right side exposed.

If you are getting hit in your face, you will need to move your head as quickly as you can to absorb the impact. This can be done by bobbing, weaving and avoiding head movement. This will prevent the impact from being too much. The impact of the blow can be reduced by moving your body away from it. And the best thing is that you will be able to survive any type of fight.

Avoid injuries by knowing how to properly take a punch. A proper posture can reduce the impact of a punch and help you react quickly. Your reflexes will be faster if you're in a relaxed position. If you go to a boxing club, make sure to exercise your leg muscles. You'll be unable take a punch if you aren't a fighter.

Boxing is a sport that you should learn to take a punch. Be calm, stay in your zone and you will be more effective when fighting in the ring. Learn how to throw a punch and you will be better prepared for fights. You must remain calm and in the moment. The less likely that you are hit, the more you practice.