Head movement is a fundamental technique in kung fu. This technique increases the effectiveness and disorients opponents, which allows you to add counters to your opponent without needing to hit them. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. This gives you more time to defend your opponent's attack, and allows you get closer. This can help you intimidate and make your opponent defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. This is why it can take many years to master the technique.

There are many benefits to good head movement. It creates a moving target for your opponent, which makes it harder to land clean. You can also react to the combinations and reactions of your opponent. In boxing, a lack of head movement can cause frustration and confusion. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. The greatest benefit is the fact that this technique takes very little effort. This allows you to countershot your opponent with little effort. The best way to master head movement in boxing is to practice the Cook drill from the knees. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing is a sport that requires you to have a good head movement. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips that will help you perfect your head movement. Follow the tips in this article to improve your boxing. Remember to train with a trainer when you are in the ring. You will be happy you did. You will love the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The first boxing style to learn is the circular movement of your head. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best environment to learn how to move your head in a relaxed, fluid way. For practicing this technique in boxing, the circular motion can be a great tool. This is a great technique to avoid a followup punch.