Head movement is a key technique in kung-fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks you punch, you will feel as if he is blocking his next strike.
You can make your opponent doubt your punches and trip on your own legs with great head movement. You can use your head to attack your opponent's offense and move closer, taking up less space. This will help you intimidate your opponent, and force him to defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. You will need to practice this technique for years.
Many benefits can be derived from good head movement. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It also allows you to react to your opponent's combinations and reactions. The lack of head movement in boxing can cause confusion and frustration. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.
You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. This means you can easily counter-shot your opponent, without fatigue. To master boxing head movement, you should practice the Cook drill at the knees. The focus here is on the "balance box" and small hip movements.
Boxing requires you to be able to use your head. You can improve your overall performance by being able to adjust levels. Here are some tips to help you improve your head movements. This article will show you how to improve your boxing skills. Remember to train with a trainer when you are in the ring. You will be happy you did. You will love the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.
The circular head movement is the first style you'll learn in boxing. This type of head movement can be learned quickly and it is a great way to save energy. This is the best place to learn how your head moves without getting hit. This technique can be used in boxing by using the circular motion. This is a great way for you to learn to avoid the follow-up punch.