Boxing Defense Styles: Boxing Defense Techniques

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A basic boxing defense is the most important part of a successful fight. You must be able to counter the opponent's punches, take his shots and not hurt him. It is important to understand basic techniques and to adapt your defense to match the offensive style of your opponent. These tips will help you to learn how to fight effectively. Use these tips to win every bout. Great boxing defenses are easy to master and can be used in the ring.

High guard is an excellent boxing defense technique. This not only protects you from punches, but it also sets you up for your offensive shots. Remember that boxing is a sport where your opponent will attack you from behind. This will make it more likely for your opponent to hit you with a punch. Your opponent will be more likely to engage in the offensive if you have a high guard. This method requires a lot of practice, but it is one of the most effective.


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A double-arm block is an excellent technique for boxers. You can use it in any situation, and it is safe. First, you must know when to use the double arm block. You should keep your arms together when you feel an incoming punch. You can turn your palms toward your face and raise your fists until they reach your eyebrows. This technique allows you to quickly move in and outside of guard. This is a great way to confuse your opponent.

Blocking is a crucial part of boxing defense. It's a technique that allows you to dodge an opponent’s punches with your hand. A small carry can negate the punch of your opponent, while a larger parry can help you balance the opponent. Both methods are a vital part of a well-rounded strategy. It's important to be safe and keep your body strong and healthy.

Boxing relies on a strong defensive stance. The more comfortable you are, the better you can move. Keep your knees bent while in a clinched posture. Your hips should be parallel to the rope, as this will help you keep your balance. Your opponent will feel safer if you have a clinched stance. This will help you in a knockout.


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The cross-armed style is the most basic of the boxing defenses. The forearms are straight in front of your face. The back hand should be raised vertically. This defensive style is the most effective for reducing head damage. However, it is vulnerable to a jab to the top of the head. It is important to remember that in a cross-armed style, the forearms are bent to protect the body, so a good cross-armed fighter needs to bend to avoid the attacker's blow.